Clean-up is simple you’ll only need to wash the air fryer trays and a small pot for the Buffalo sauce. It’s an easy weeknight dinner idea, perfect for when you are busy.This recipe might make you feel bummed out for those with other dietary restrictions. Any diet that completely eliminates chicken wings is not a diet worth doing in my book. Buffalo wings are keto friendly, which is great news for our low carb friends.The resulting chicken wings are lower in calories and added oil than classic Buffalo wings. The rapid air circulation helps the skin to cook up nice and crispy without deep frying. Using an air fryer to cook frozen raw chicken wings is kind of like cooking them in a convection oven. Most people don’t need to be convinced to eat chicken wings, as a plate of delicious and well-made wings can be hard to resist! I know I always miss them when we haven’t had them in a while.īut what if you’re a bit of a weirdo and need convincing that chicken wings are good? Haha In that case, here are some reasons why you might fall in love with this low carb Buffalo wings recipe. Keto Buffalo Chicken Wing Nutrition and Benefits Air Fryer Frozen Chicken Wings | Keto Buffalo Wings.Other Air Fryer Frozen Food Recipes That You May Enjoy.What are some good sides for Buffalo wings?.
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Keto Buffalo Chicken Wing Nutrition and Benefits.I am not lying when I say I would buy an air fryer just to make this recipe regularly. This is seriously one of my favorite easy dinner recipes of all time. Between the crispy chicken wing, peppery Buffalo sauce, and cooling dressing, there is layer upon layer of flavor to savor. These keto chicken wings are so, so delicious. Unsubscribe at any time.Īnd if you aren’t into the health stuff, no worries.
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